Supportive Disciplines in the Way of Adidam


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The Discipline of Conductivity


This discipline refers directly to the process of the unobstructed conducting of energy through the Circle of the body-mind:

the circle of the body-mind

It is comprised of three basic parts:

  • Heart Radiation. Self-transcending feeling-radiation, transcending all conventional and reactive emotions, and generated from the heart, in all directions, boundlessly, to Infinity, practiced by means of responsively contemplating Avatar Adi Da Samraj.

  • Bodily relaxation from the bodily base to the crown of the head.

  • Lung-breathing exercises of feeling and breath. Inhalation-reception, in descent, via the frontal line of the body down to the bodily “battery”, assisted by easy upward tensing of the bodily base; feeling-breath-exhalation released from the bodily “battery” and radiated diffusely (in all directions) within the entire body.

The practices of conductivity prevent the loss of energy in the body, supports general health and well-being, and supports general reception of Avatar Adi Da Samraj's Transmission.




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