Disciplines in the Way of Adidam

The Way of Adidam includes a comprehensive set of practical life-disciplines that support the devotional and Spiritual process. These disciplines are not ends in themselves, but serve to prepare the body-mind to receive the Spiritual Transmission of Avatar Adi Da Samraj.

Areas of Discipline

• Diet and health -- A regenerative approach to diet and physical well-being
• Exercise -- Regular physical exercise to support bodily vitality
• Meditation -- Daily sitting practice for concentrated devotional communion
• Study -- Regular study of Avatar Adi Da Samraj's Wisdom-Teaching
• Service -- Selfless service as an expression of devotion
• Sexuality -- Right use of sexual energy in the context of committed intimacy
• Money and work -- Right relationship to livelihood and material resources
• Community -- Living in cooperative community with other practitioners

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